KIT BAG: Incredi or Cricket Balls, Stumps x2, Cones, Baseball Mitt

DRILL: Coach starts drill by feeding player who picks up & underarm throws through ‘Coned Gate’ 2nd Player attacks the ball picks up & shy’s. 3rd Player ‘backs up’ & throws back to Coach, drill repeats. Players follow the ball and join next group. Timed sets or Number of hits.

COACHING POINTS: Encourage 1 hand pick up & underarm throw from initial feed. Align feet to target before shy. Aim point is base of stump. Encourage Players to trust hands, no long barriers. High standards, finish each ‘set’ with accurate flat throw back to Coach.

PROGRESSION: Initial feed becomes a catch. Drill continues until set number of hits